Sometimes, the most fulfilling journeys begin with the most unplanned steps. That's exactly how my podcast, Healthy Girl Era, came to be.
It all started from two key experiences:
Needing support after early graduation: The end of my university talk show left me wanting to help others who felt lost and unsure of their path after graduation.
A personal mental health journey: My struggles led me to delve deep into understanding trauma, mindfulness, and self-healing.
These experiences combined, I noticed a common thread: a need for relatable stories of thriving amidst challenges. Many friends turned to me for guidance, and I realised the universal desire for inspiring narratives that resonate with our everyday experiences.
Fueled by a spontaneous (and slightly vinous!) decision, the Healthy Girl Era Podcast was born!
Since then, I've interviewed over 10 incredible young individuals from across the globe, each navigating the juggling act of careers and healthy habits. These conversations have ignited a passion for:
Normalizing self-care: Health is our true wealth, and prioritizing it deserves no apologies!
Sharing relatable journeys, not just unattainable goals: We learn best from authentic stories we can connect with, not just from gurus on pedestals.
Empowering listeners to chase their dreams: With dedication and self-belief, anything is possible!
This unplanned adventure has been incredibly rewarding, and now I'm ready to take it to the next level with exciting video episodes! If you know of any podcast studios in Tallinn or London, drop a comment below!
The call extends beyond the screen too! I'm actively seeking individuals to share their career journeys, whether as entrepreneurs, corporate professionals, or side hustlers. The only common thread? A commitment to integrating a healthy lifestyle alongside career aspirations.
Join the #HealthyGirlEra movement! Find me on Spotify and Instagram!
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